Portable Pilates – Book and CD Set

Actually, the instructions were so simple I hardly had to look at the book at all. I have been to Tribeca Bodyworks and was so impressed with my classes there that I purchased this Book/CD combo....WOW! I was sore in all the right places ... Between airline food, rich business dinners and inadequate hotel gyms it is difficult to maintain a trim waistline. A few months ago a friend introduced me to Pilates. After taking a few Mat Classes I bought a Pilates video online for ...